What it is
Complex PTSD can follow repeated trauma, such as childhood abuse or domestic violence.
Trauma-focused talking therapies, such as trauma-focused CBT and EMDR, work well. Antidepressants may also help.
Common signs
- Flashbacks and nightmares
- Avoiding reminders of the event
- Feeling on edge or easily startled
- Problems sleeping and concentrating
- Feeling numb or detached
- Guilt, shame or anger
How it is usually diagnosed
- Talking with a GP
- Assessment by a mental health professional
Records worth keeping
Keeping these together makes each appointment easier, especially when you see a new doctor:
- Mental health assessment letters
- Therapy plans and progress notes
- Medicine lists
Questions to ask your doctor
- Which trauma therapy would suit me?
- How long is the wait for therapy?
- What can I do in the meantime to cope?
When to get help right away
Call 112 or go to the nearest emergency department if you have:
- Thoughts of harming yourself or others: get urgent help, call 112 if in danger
This page is general information. It is not a diagnosis and does not replace a doctor who knows your history. Medfold keeps your records organised; it does not interpret them.