What it is
It can be linked to depression, anxiety and other mental health conditions, and often starts gradually.
Cognitive behavioural therapy (CBT) focused on hoarding can help. Support from family and local services can make the home safer.
Common signs
- Keeping or collecting items of little value
- Great difficulty throwing things away
- Rooms that cannot be used for their purpose
- Not letting others into the home
How it is usually diagnosed
- Assessment by a GP or mental health professional
Records worth keeping
Keeping these together makes each appointment easier, especially when you see a new doctor:
- Mental health letters
- Therapy notes
- Support plans from local services
Questions to ask your doctor
- What therapy could help me?
- Is there local support for clearing the home safely?
- Could depression or anxiety be part of this?
When to get help right away
Call 112 or go to the nearest emergency department if you have:
- A home that has become a fire or health risk, or thoughts of self-harm: get urgent help from emergency services on 112
This page is general information. It is not a diagnosis and does not replace a doctor who knows your history. Medfold keeps your records organised; it does not interpret them.