What it is
It often starts in childhood or after a frightening experience.
Cognitive behavioural therapy and gradual exposure are effective. For a necessary scan, ask about open scanners, a mild sedative, or having someone with you.
Common signs
- Sweating, trembling and a racing heart in small spaces
- Feeling short of breath or dizzy
- Fear of losing control
- Avoiding lifts, tunnels or crowded places
How it is usually diagnosed
- A conversation with a GP or mental health professional
Records worth keeping
Keeping these together makes each appointment easier, especially when you see a new doctor:
- Therapy letters
- Notes for future scans, such as needing an open scanner or sedation
Questions to ask your doctor
- What therapy is available?
- What can be done to help me through an MRI scan?
- Are self-help resources useful?
When to get help right away
Call 112 or go to the nearest emergency department if you have:
- Chest pain, or a panic attack that does not settle and feels different from usual: call 112
This page is general information. It is not a diagnosis and does not replace a doctor who knows your history. Medfold keeps your records organised; it does not interpret them.