What it is
Some people improve over time, but many have it for years. It can range from mild to very severe.
There is no cure. Energy management, sleep advice, treating pain and other symptoms, and support from a specialist team can help.
Common signs
- Extreme tiredness that does not go away with rest
- Symptoms getting worse after activity
- Unrefreshing sleep
- Problems with memory and concentration
- Dizziness on standing
- Muscle or joint pain
How it is usually diagnosed
- Questions about symptoms lasting 3 months or more
- Blood tests to rule out other conditions
Records worth keeping
Keeping these together makes each appointment easier, especially when you see a new doctor:
- Blood test results
- An activity and symptom diary
- Specialist service letters
- Energy management plans
Questions to ask your doctor
- Have other causes been ruled out?
- How should I manage my energy?
- Is there a specialist ME/CFS service I can be referred to?
When to get help right away
Call 112 or go to the nearest emergency department if you have:
- Thoughts of harming yourself, or being unable to eat or drink: get urgent help, call 112 if in danger
This page is general information. It is not a diagnosis and does not replace a doctor who knows your history. Medfold keeps your records organised; it does not interpret them.