Body dysmorphic disorder

Also called BDD or Body dysmorphia

Body dysmorphic disorder is a mental health condition in which a person worries intensely about one or more perceived flaws in how they look. These flaws are often unnoticeable to others. The worry can take up hours each day and affect work, relationships and daily life.

Last updated Nov 9, 2026

What it is

It is related to obsessive compulsive disorder and often occurs with depression or social anxiety. It is not vanity.

Cognitive behavioural therapy and certain antidepressants are effective. Cosmetic procedures usually do not help and can make it worse.

Common signs

  • Worrying a lot about a specific area of the body, often the face
  • Checking mirrors often, or avoiding them completely
  • Comparing your looks with others
  • Trying to hide the flaw with make-up, clothes or posture
  • Seeking cosmetic procedures

How it is usually diagnosed

  • A conversation with a GP
  • Assessment by a mental health professional

Records worth keeping

Keeping these together makes each appointment easier, especially when you see a new doctor:

  • Assessment and therapy letters
  • Your treatment plan and medicines

Questions to ask your doctor

  • What therapy is available, and how long does it take?
  • Would medicine help me?
  • How can my family support me?

When to get help right away

Call 112 or go to the nearest emergency department if you have:

  • Thoughts of suicide or self-harm: call 112

This page is general information. It is not a diagnosis and does not replace a doctor who knows your history. Medfold keeps your records organised; it does not interpret them.

Sources