What it is
Binges are often followed by feelings of shame or guilt, and the condition is linked with depression, anxiety and low self-esteem.
Treatment usually starts with guided self-help or cognitive behavioural therapy focused on eating. Support is available without judgement, whatever a person's weight.
Common signs
- Eating very quickly or until uncomfortably full
- Eating large amounts when not hungry
- Eating alone or in secret
- Feeling ashamed, disgusted or guilty after a binge
How it is usually diagnosed
- A conversation with a GP about eating habits and feelings
- Referral to an eating disorder or mental health service
- Blood tests and checks of weight and blood pressure for physical health
Records worth keeping
Keeping these together makes each appointment easier, especially when you see a new doctor:
- Assessment and therapy letters
- Blood test and blood pressure results
- A food and mood diary if your therapist suggests one
Questions to ask your doctor
- What kind of therapy would suit me?
- How long does treatment usually take?
- What physical health checks do I need?
When to get help right away
Call 112 or go to the nearest emergency department if you have:
- Thoughts of suicide or self-harm: call 112
This page is general information. It is not a diagnosis and does not replace a doctor who knows your history. Medfold keeps your records organised; it does not interpret them.