What it is
It usually gets better within 6 months to 2 years, often sooner. Resting the arm, changing how you do activities, painkillers and a brace can help.
Physiotherapy exercises are the main treatment. Injections or shockwave therapy may be offered if it does not improve.
Common signs
- Pain on the outside of the elbow
- Pain when gripping, lifting or twisting
- Pain spreading down the forearm
- Weak grip
How it is usually diagnosed
- Questions about symptoms and an examination
- Rarely a scan
Records worth keeping
Keeping these together makes each appointment easier, especially when you see a new doctor:
- GP or physiotherapy notes
- Orthopaedic letters
Questions to ask your doctor
- Which activities should I change?
- Would a brace help?
- Which exercises should I do?
When to get help right away
Call 112 or go to the nearest emergency department if you have:
- A hot, red, swollen elbow with a fever, or an elbow out of shape after a fall: get urgent help the same day
This page is general information. It is not a diagnosis and does not replace a doctor who knows your history. Medfold keeps your records organised; it does not interpret them.