Dehydration

Also called Fluid loss

Dehydration means your body loses more fluids than you take in. It is often caused by not drinking enough, by heat and sweating, or by diarrhoea and vomiting. Mild dehydration is easily treated by drinking more fluids, but severe dehydration needs urgent treatment.

Last updated Nov 9, 2026

What it is

Babies, young children, older people and people with diabetes or kidney disease are more at risk.

Oral rehydration solutions from a pharmacy replace both water and salts and are useful when there is diarrhoea or vomiting.

Common signs

  • Feeling thirsty
  • Dark yellow, strong-smelling pee
  • Peeing less often
  • Dizziness and tiredness
  • Dry mouth, lips and eyes
  • In babies: a sunken soft spot, few wet nappies, no tears when crying

How it is usually diagnosed

  • Recognised from symptoms and examination
  • Blood tests for kidney function and salts if severe

Records worth keeping

Keeping these together makes each appointment easier, especially when you see a new doctor:

  • Kidney function and salt (electrolyte) results, if tested
  • Hospital discharge summaries

Questions to ask your doctor

  • How much should I be drinking?
  • Should I pause any of my medicines while I am unwell?
  • When should I seek help if it does not improve?

When to get help right away

Call 112 or go to the nearest emergency department if you have:

  • Confusion, fainting, a fast heartbeat, no pee all day, or a baby who is very drowsy or has a sunken soft spot: call 112

This page is general information. It is not a diagnosis and does not replace a doctor who knows your history. Medfold keeps your records organised; it does not interpret them.

Sources