Slipped disc

Also called Herniated disc, Prolapsed disc, or Disc herniation

A slipped disc is when a soft cushion of tissue (disc) between the bones in your spine pushes out. It can press on nerves and cause pain in the back, neck, arms or legs. It is most common in the lower back. It can be caused by ageing, lifting heavy objects awkwardly or sometimes for no clear reason.

Last updated Nov 9, 2026

What it is

It usually gets better within 1 to 3 months. Staying active, gentle exercise and painkillers help.

If the pain does not improve, physiotherapy, steroid injections or surgery may be offered.

Common signs

  • Lower back or neck pain
  • Pain spreading down the leg or arm
  • Numbness or tingling
  • Weakness in the leg or arm
  • Pain worse when moving, coughing or sneezing

How it is usually diagnosed

  • Questions about symptoms and an examination
  • Sometimes an MRI scan

Records worth keeping

Keeping these together makes each appointment easier, especially when you see a new doctor:

  • GP or physiotherapy notes
  • MRI reports
  • Spinal surgery or pain clinic letters

Questions to ask your doctor

  • Which activities are safe for me?
  • Do I need a scan?
  • When would an injection or surgery be considered?

When to get help right away

Call 112 or go to the nearest emergency department if you have:

  • Numbness around the bottom or genitals, loss of bladder or bowel control, or weakness in both legs: call 112

This page is general information. It is not a diagnosis and does not replace a doctor who knows your history. Medfold keeps your records organised; it does not interpret them.

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