Morton's neuroma

Also called Morton's metatarsalgia

Morton's neuroma is when a nerve in the foot, usually between the third and fourth toes, becomes thickened and painful. It feels like standing on a small stone or having a fold in your sock. It is more common in women and is linked to tight or high-heeled shoes and some sports.

Last updated Nov 9, 2026

What it is

Wider shoes with low heels, insoles, rest and pain relief often help.

Steroid injections or surgery may be offered if symptoms do not improve.

Common signs

  • Sharp, burning or shooting pain in the ball of the foot
  • Feeling like a stone is in your shoe
  • Tingling or numbness in the toes
  • Pain that is worse in tight shoes

How it is usually diagnosed

  • Examination of the foot
  • Ultrasound or MRI scan

Records worth keeping

Keeping these together makes each appointment easier, especially when you see a new doctor:

  • Ultrasound or MRI reports
  • Podiatry and orthopaedic letters
  • Injection dates

Questions to ask your doctor

  • What kind of shoes and insoles should I wear?
  • Would an injection help?
  • When is surgery considered?

When to get help right away

Call 112 or go to the nearest emergency department if you have:

  • A hot, red, swollen foot with fever, especially if you have diabetes: get urgent medical help

This page is general information. It is not a diagnosis and does not replace a doctor who knows your history. Medfold keeps your records organised; it does not interpret them.

Sources