Costochondritis

Also called Chest wall pain or Tietze syndrome

Costochondritis is inflammation of the cartilage that joins the ribs to the breastbone. It causes chest pain that can be sharp and worse when pressing on the area, moving or breathing deeply. It is not serious and usually gets better on its own within a few weeks, though it can last longer.

Last updated Nov 9, 2026

What it is

The cause is often unclear. It may follow a chest injury, a lot of coughing or strenuous exercise.

Rest, heat and anti-inflammatory painkillers usually help. Because chest pain can have serious causes, new chest pain should always be checked.

Common signs

  • Pain and tenderness at the front of the chest
  • Pain that is worse when pressing on the area
  • Pain on moving, coughing or breathing deeply

How it is usually diagnosed

  • Examination of the chest wall
  • An ECG or other tests to rule out heart or lung causes if needed

Records worth keeping

Keeping these together makes each appointment easier, especially when you see a new doctor:

  • ECG and test results
  • Notes from emergency or GP visits

Questions to ask your doctor

  • Have heart and lung causes been ruled out?
  • Which painkillers can I take, and for how long?
  • When should I come back if it does not improve?

When to get help right away

Call 112 or go to the nearest emergency department if you have:

  • Chest pain with breathlessness, sweating, sickness, or pain spreading to the arm, jaw or back: call 112

This page is general information. It is not a diagnosis and does not replace a doctor who knows your history. Medfold keeps your records organised; it does not interpret them.

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